Chris, Chris, and Nikki are in recovery from Drug and Alcohol addiction. This is where we tell the story of how we recovered . This is the home of our podcast and the Blog on recovery. Review the archives listen, enjoy, share, subscribe.
This is a great 2 part podcast we dig into the details of the non details, the ways we trick and lie to ourselves and what keeps us stuck. Compelling podcast this Week. We are back as a three-part harmony do not miss this one.
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Chris and Nikki talk talk money and how we use the tools we gain to better understand the tool of money. This can be and is a huge trigger for many, and money almost always carries multiple meanings. This is a great way to spend a little time today. #unitedhearts
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We talk about vulnerability and how we sit with the uncomfortable. This is a great way to spend 30 minutes. The podcast is getting bigger and better every week. Thank you for all the support. This matters because you matter.
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We continue our conversation with Royleane. We get personal and discuss how to find spirituality amongst the rocks and boulders of life and recovery.
We also look at using Spiritual Guides as a resource.
Check out Royleane Website at
To book a session or learn more about me here is my website: centeredhaven.com
Here are her book and podcast recommends.
Books:
“Learning to Walk in the Dark” by Barbara Brown Taylor
“The Power of Ritual” by Casper Ter Kuile
“The Awakened Brain” by Lisa Miller
“The Souls Slow Ripening” by Christine Valters Painter
“Reclaiming the Wild Soul” by Mary Thompson
“The Urban Monk” by Pedram Shojai
“Trauma Sensitive Mindfulness” by David Treleaven
Podcasts:
Secular Buddhism by Noah Rasheta
The Robcast by Rob Bell
Almost Awakened by Brittney Hartley and Bill Reel
The Happiness Lab by Laurie Santos
On Being by Krista Tippet
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Connecting to our spiritual self
We Welcome Special Guest Royleane Otteson. We talk about finding spirituality and the context of the sometimes elusive Higher Power.
Royleane, aka Roy, was born in Los Angeles, CA. She currently resides in Seattle, WA with her husband and 3 sons. She has a BA in Special Education, a Graduate Certificate in Behavior Analysis, and is a Certified Spiritual Companion. Roy has always been fascinated by human behavior and spiritual journeys. She calls herself a spiritual explorer and what she has learned continues to inform her work within herself and with others. She is particularly fond of mindfulness and somatic practices. Roy is honored to sit with others in trust and connection and enjoys holding space for wherever they are right now. You can follow her on Instagram @centered_haven, threads @centered_haven, or visit her website
www.centeredhaven.com
She has also shared the following resources with us.
Books:
“Learning to Walk in the Dark” by Barbara Brown Taylor
“The Power of Ritual” by Casper Ter Kuile
“The Awakened Brain” by Lisa Miller
“The Souls Slow Ripening” by Christine Valters Painter
“Reclaiming the Wild Soul” by Mary Thompson
“The Urban Monk” by Pedram Shojai
“Trauma Sensitive Mindfulness” by David Treleave
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