Chris, Chris, and Nikki are in recovery from Drug and Alcohol addiction. This is where we tell the story of how we recovered . This is the home of our podcast and the Blog on recovery. Review the archives listen, enjoy, share, subscribe.
We dive into the understanding of where we point is where we end up. This seems like such a simple concept but considering all the distractions and so much negative energy in the world we really need to pay attention. Chris, Chris, and Nikki run through some ideas to make you stronger.
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Recovery is such a challenging journey, but the process offers so much hope for a fulfilling
life. Two elements that play a crucial role in this journey are accountability and action. Accountability helps us
take ownership of our actions and choices, acknowledging the consequences we have faced. It involves being honest with oneself
and others, seeking support from loved ones or a support group, and being willing to make amends. Taking action is equally
important, as it requires us to actively participate in our recovery by implementing new healthy habits, engaging in
therapy or counseling, and making necessary lifestyle changes. Through accountability and action, individuals can break free
from the chains of addiction and pave the way for a brighter, healthier future. All of this can make us feel overwhelmed and sometimes
we just want to quit. Those are the days this podcast is for. Helping you find a way to stand up on a day you do not want to stand up
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In this episode, we jump into a world of motivation for change. This is a powerful look at the best way to
get off your ass and get moving. So much of my time has been spent spinning my wheels in a perpetual state of fear.
This will not answer every question, but it will get you thinking and it might even get you moving.
So fall in love with the Verb, not the now, and Listen today.#unitedhearts
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In this episode, we discuss the ability to find adaptation, flexibility, and acceptance. These skills create the capacity to embrace change, challenge yourself, and create new growth. We are way stronger than we realize and this episode is about you figuring that out! #unitedhearts
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In behavioral health and recovery, we often consider the day we “fall off the wagon” as our relapse. However, the relapse starts long before, in our heads. In this episode, we will dig into the struggle and discuss the reality of relapse. We are all worth it, stay in the fight. You matter. #unitedhearts
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