Category: podcast

Podcast 13 Acceptance and Flexibilty.

Flexibility and acceptance are two essential concepts in recovery. Flexibility allows us to adapt to changing circumstances and situations, which is important in recovery because we often face unexpected challenges and setbacks. Acceptance, on the other hand, allows us to come to terms with our past and present circumstances, including our addiction and its consequences. By accepting our situation, we can move forward and focus on what we can control, rather than dwelling on what we cannot change. Together, flexibility and acceptance help us to build resilience, manage stress, and maintain a positive outlook on life in recovery.#unitedhearts

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Episode 12 What is on the other side of your fear?

Today’s episode is huge! What is on the other side of your fear? Today we explore this very question. Yes, indeed today we will be delving deep into the topic of facing your fears head-on and teaching them to work for you.

Chris and Chris are all alone today and Together, we will discuss the importance of facing your fears and pushing past the limitations that hold you back from achieving your goals. So please sit back, relax, and prepare to be inspired by the wisdom and insights of Chris and Chris as they get vulnerable and explore Fear. #unitedhearts

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Special Guest Tyrone Hill

Welcome to the “The Voices of Recovery” podcast, where we are sharing an inspiring story today for a man who has turned his life around and found a new path to happiness and fulfillment. Today, we have a special guest, Tyrone Hill, who has gone through a lot in his life and is now on a mission to help others who are struggling with addiction. Tyrone was born in Centralia, IL, and had a normal childhood until he started getting into trouble in his teenage years. He dropped out of high school, got involved in selling drugs, and ended up spending 20 years in and out of prison. But he never gave up hope, and after hitting rock bottom, he decided to turn his life around. He got clean in 2019 and is now working as a Peer Recovery Specialist with Amare, NFP. In this episode, we’ll hear how Tyrone overcame his addiction, found a new purpose in life, and is now helping others who are going through the same struggles. So sit back, relax, and let’s dive into the “Road to Recovery” with Tyrone Hill.

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Who am I?

Welcome to The Voices of Recovery podcast, In this episode, we’ll be diving into the concept of updating the best version of ourselves.

As we navigate through life, we often encounter challenges that can take a toll on our mental, emotional, and physical well-being. But recovery is all about taking the steps necessary to heal and grow, and that starts with updating the best version of ourselves. From developing healthy habits to finding the right support system, we’ll share practical tips and strategies to help you become the best version of yourself.

So join us as we embark on this journey of self-discovery and growth. The Voices of Recovery podcast is the perfect place to start if you’re looking to update the best version of yourself.

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Episode #9 The Stages of Change with special guest Mary Harrison.

In this fantastic episode, we walk through the stages of creating change and talk candidly with Mary Harrison about what makes change so hard and how we can find compassion for ourselves. We also talk about the DBT skill S.T.O.P. this is a significant podcast jump in with us now and listen up. #unitedhearts

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