Shane and I review a tedx talk that had a great impact on both of us. A great way to turn negative thinking around. Check it out today. http://youtube.be/kvtYjdriSpM
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We can do Hard things Episode 67
Shane and Chris talk about slogging though the up hill days of recovery and why it is so worth it. #staywoke #pppp #pounditwithkindness #stayinspired #youmatter
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The Voices of Recovery Podcast Episode 66
Chris and Shane talk about getting back to basics in a time of struggle (2020) look to the fundamentals of coping with anxiety.
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The Voices of Recovery #65 Find the heart of your recovery.
Shane and Chris jump right into the look of recovery long term. What makes us love the life we live, and what makes it so challenging. Great resource for family, friends, and of course addicts like us.
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Episode 64 Forgiving Yourself “this one hurts”
Shane prompts me into sharing on my toughest topic. Forgiving yourself will not only set you free, it is a true sign of healthy recovery and strong family ties.
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