Stop Procrastinating

We dive deep into the struggle everyone knows, putting shit off until tomorrow, Nicotine user beware we hit you hard in this one. Why not so something good for yourself? Who deserves it more than you? #unitedhearts

Episode 32. Pursue Excellence

Chris Avery and Nikki take us on a counter intuitive journey. The real question? What is your trajectory and how can you change it. Stopping focusing on what you do not want and focus on what you do want.

Happy Boxing Day! Get a Coach

We explore the upside of getting a coach. What is the benefit and why we should all consider the idea that two heads are better than one. Especially if one of those heads is an addict..

Check this one out, Listen and Share. What a great way to start off the New Yeat, a little self love and a podcast. #unitedhearts.

Episode # 30 Get your Ass to rehab.

In this episode, we give back to the programs that have given us so much. We talk about the upside of therapy and the clinical rehab setting and try to take some of the fear out of this amazing process. This is a powerful podcast listen and share. We talk about I-Am-Recovery an amazing program with a huge upside, and Ardu another great recovery center with many options. Links are below.

https://www.ardurecoverycenter.com/

Alder Gets Vulnerable Episode 29

Chris Avery and Nikki step up and throw a lifeline to Alder. As Chris Alder has fought hard to live a full
and connected life on this side of addiction the nine years have not all been rainbows and unicorns. Alder
will be the first one to tell you being honest and getting vulnerable are perhaps his post-addictional super powers
and he gets down and dirty in this podcast. Listen in as he shares his struggle and his co-host helps him find solid 
ground again. #unitedhearts