Chris, Chris, and Nikki are in recovery from Drug and Alcohol addiction. This is where we tell the story of how we recovered . This is the home of our podcast and the Blog on recovery. Review the archives listen, enjoy, share, subscribe.
In this episode, we discuss the ability to find adaptation, flexibility, and acceptance. These skills create the capacity to embrace change, challenge yourself, and create new growth. We are way stronger than we realize and this episode is about you figuring that out! #unitedhearts
Podcast: Play in new window | Download
Subscribe: RSS
Flexibility and acceptance are two essential concepts in recovery. Flexibility allows us to adapt to changing circumstances and situations, which is important in recovery because we often face unexpected challenges and setbacks. Acceptance, on the other hand, allows us to come to terms with our past and present circumstances, including our addiction and its consequences. By accepting our situation, we can move forward and focus on what we can control, rather than dwelling on what we cannot change. Together, flexibility and acceptance help us to build resilience, manage stress, and maintain a positive outlook on life in recovery.#unitedhearts
Podcast: Play in new window | Download
Subscribe: RSS
