Episode #9 The Stages of Change with special guest Mary Harrison.

In this fantastic episode, we walk through the stages of creating change and talk candidly with Mary Harrison about what makes change so hard and how we can find compassion for ourselves. We also talk about the DBT skill S.T.O.P. this is a significant podcast jump in with us now and listen up. #unitedhearts

The Voices of Recovery “Slowing down to the speed of wise.”

We talk about how listening to our bodies and figuring out our needs can be challenging. We have to slow down and practice. This is a powerful podcast for anyone to listen. Much can be gained when we slow down and hear ourselves.

The Voices of Recovery #7 Special guest, Alyssa J

In this episode Nikki’s daughter joins us from Tennessee, she brings a huge dose of honesty and hope. By far one of my favorite podcasts. Alyssa talks about surviving in the face of active addict parents and how to begin picking up the shattered pieces. This one is powerful, keep support close and share with a friend. #unitedhearts

I made a quote in this podcast, here it is and here is proper credit.

“Commitment required progress as quickly as conditions permitted. Faster than even courage alone allowed, you just have to tap into something greater than courage.” -Dean Koontz The Whispering Room

The Voices of Recovery Avery and Nikki get real about Sobriety!

Once you have sobriety, how do you find the best version of yourself? What drives us? We have a fantastic opportunity to choose the hard things we do. This is a great podcast today. Listen and Share! #unitedhearts

The Voices of Recovery Terry Olsen and Tess Burton stop by and it gets real.

This Podcast is worth the time. Both Tess and Terry have lost. Terry lost her son to this disease and Tess has lost family and friends. Do not miss this chance to take a step forward in your recovery. #unitedhearts