Chris, Chris, and Nikki are in recovery from Drug and Alcohol addiction. This is where we tell the story of how we recovered . This is the home of our podcast and the Blog on recovery. Review the archives listen, enjoy, share, subscribe.
In this fantastic episode, we walk through the stages of creating change and talk candidly with Mary Harrison about what makes change so hard and how we can find compassion for ourselves. We also talk about the DBT skill S.T.O.P. this is a significant podcast jump in with us now and listen up. #unitedhearts
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We talk about how listening to our bodies and figuring out our needs can be challenging. We have to slow down and practice. This is a powerful podcast for anyone to listen. Much can be gained when we slow down and hear ourselves.
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Once you have sobriety, how do you find the best version of yourself? What drives us? We have a fantastic opportunity to choose the hard things we do. This is a great podcast today. Listen and Share! #unitedhearts
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This Podcast is worth the time. Both Tess and Terry have lost. Terry lost her son to this disease and Tess has lost family and friends. Do not miss this chance to take a step forward in your recovery. #unitedhearts
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Today we launch a real special podcast with Mary Harrison, a long-time substance abuse disorder counselor, she is currently working on her Masters in Social Work. She shares some longtime powerful DBT skills. These skills are powerful cornerstones for new and better coping skills, and they work! Life, family, pain, depression, drugs, take your pick any of the struggles we are currently wrestling with. You will benefit from this podcast. Take a few minutes and join us.
“In the absence of clearly-defined goals, we become strangely loyal to performing daily
trivia until ultimately we become enslaved by it.” ― Robert A. Heinlein.
“It is not the sadness that will kill you, it is running from the sadness that will kill you,
sadness followed by compassion is a healing experience.”
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